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Psychology and Theories are interesting topics but rarely translate into a better life for you. Facebook quotes and self help books may be briefly motivational.

Unfortunately we all have difficulty consistently doing what we know is good for us, what we really want to do. For example: dealing with stress or depression, eating well, exercising, controlling our anger. While we do not have a word for this “difficulty” in today’s world the Ancient Greek’s did. They called this AKRASIA.

Mark’s counseling with you provides you direct, applicable ideas and tools to help you address your life issues, your Akrasia Today!