Emotional Stability Covid-19 Times

Emotional Stability Covid-19 Times

Find yourself angry, scared or sometimes hopeless recently? Feeling vulnerable to the condition of our world today? You are certainly not alone. The jokes about how awful “2020” has been are clever but they only attempt to hide with humor what most of us are feeling...
SHOULD VERSUS WANT

SHOULD VERSUS WANT

Think of all the things we say we want to do. If you will stop and ponder for a moment you will realize that many if not most of these are actually “should dos”. Pick some – eating well, exercise, organizing, improving relationships; most actually...
CLIMB HIGH!

CLIMB HIGH!

How to Follow Through With Your Goals Last time we looked at how difficult it is to consistently follow through with your life goals. Has willpower ever really provided you consistent long term results? I suggested that my value attachment concept is the answer....
MARCH MADNESS!

MARCH MADNESS!

It is usually about March that News Year’s resolutions fade away. Why do we frequently fall short in reaching our goals? Be it eating better, exercising or any other goal it is about three months in that we crash-fall short, quit! Actually regardless of the time...
Concept of Reflection

Concept of Reflection

​This is a picture of the Maroon Bells, two 14,000 foot peaks in the Elk Range of the Colorado Rocky Mountains. Kevin Brown, my climbing partner captured this photograph of the Bells and their reflection on Maroon Lake during a recent reconnoitering trip in...
MARCH MADNESS!

Happy New Year! 2018

You have a brand New Year in front of you. A New year to do with what you wish. Consider that even when you do something as simple as going to the grocery store or baking a cake you use a list or a recipe. In fact you don’t expect to be successful without one. For...